I created this recipe last year during a lunch with friends in the garden. I wanted something fresh that truly heralded spring, and these verrines were a hit! The idea came to me when I saw some beautiful peas at the market – I couldn't resist.
What I love about this recipe is the perfect contrast between the silky mousse of the peas and the crunch of the pickled radishes. The mint adds a refreshing touch that awakens the taste buds, while the ricotta softens the overall flavor without weighing it down.
Nutritionally speaking, it's a concentrated source of spring vitamins: peas are packed with plant-based protein and fiber, radishes provide a dose of vitamin C, and mint aids digestion. Perfect before a meal!
You can adapt this recipe to your liking: replace the ricotta with fresh goat cheese for a more robust flavor, or add a few basil leaves to the mint. The key is to maintain the freshness that makes these verrines so charming.

Pea and mint verrines with crunchy radish
4
portions30
minutes40
minutes300
kcal1
hour10
minutesSpring-inspired verrines that combine the sweetness of peas with the freshness of mint, enhanced by the crunch of radishes. A colorful and refreshing appetizer that captures all the flavor of spring.
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Ingredients
400g of shelled (or frozen) peas
150g ricotta of
15 fresh mint leaves
8 pink radishes
2 tablespoons of extra virgin olive oil
1 lime (juice and zest)
2 tablespoons of rice vinegar
1 teaspoon of honey
50g of radish or watercress shoots
Guérande salt and freshly ground pepper
A few edible flowers (optional)
Preparation steps
- Bring a large pot of salted water to a boil. Add the peas and cook for 4 minutes if fresh, or 2 minutes if frozen. Drain and immediately plunge into an ice bath to stop the cooking process.
- Meanwhile, wash the radishes and slice them thinly using a mandoline or a knife. Mix them with the rice vinegar, honey, and a pinch of salt. Let them marinate for 15 minutes.
- Drain the peas and blend them with the ricotta, 10 mint leaves, lime juice, olive oil, salt and pepper. The texture should be smooth but not too runny.
- Taste and adjust the seasoning. The mousse should be fragrant and slightly tangy.
- Drain the pickled radishes, reserving a little of the juice. Finely chop the remaining 5 mint leaves.
- Divide the pea mousse among 4 glass verrines. Smooth the surface with the back of a spoon.
- Arrange the marinated radishes harmoniously on each glass, add the radish sprouts and the chopped mint.
- Finish with a squeeze of lime zest and a few edible flowers if you have them. Serve chilled with toasted bread.
📊 Nutritional Information
1 glass jar (approx. 180g)
| Nutrient | Value |
|---|---|
| Calories | 165 kcal |
| Proteins | 9g |
| Carbohydrates | 14g |
| including sugars | 8g |
| Lipids | 8g |
| including saturated fatty acids | 3 g |
| Fibers | 5g |
| Sodium | 280mg |
| Vitamins | |
| Vitamin C | 45% AJR |
| Vitamin K | 35% AJR |
| Vitamin A | 25% AJR |
| Minerals | |
| Iron | 15% AJR |
| Magnesium | 12% AJR |
| Phosphorus | 18% AJR |
* RDA = Recommended Daily Allowance
📝 Notes
These verrines can be kept in the refrigerator for 24 hours. Add the toppings at the last minute to preserve their freshness and crispness.
💡 Chef's Tips
For an even lighter texture, add 2 tablespoons of heavy cream to the mousse. Prepare the verrines no more than 2 hours in advance to preserve the crispness of the radishes.
🔄 Variations
- Goat cheese version: replace the ricotta with 120g of fresh goat cheese and add a few basil leaves
- Crunchy version: add toasted hazelnut pieces on top for extra texture

