I have a particular fondness for pork tenderloin cooked in a Cookeo : the meat is incredibly tender, the sauce sets beautifully, and best of all, you don't spend the whole evening watching over a pot. The first time I tried the version with Boursin cheese, it was one evening when I wanted a comforting dish without spending hours in the kitchen.
The result: a creamy sauce, nicely flavored with herbs, that clings to the spoon just enough.
In my version, I keep the classic spirit of the dish: the meat is seared for flavor, then onion and garlic are sautéed, mushrooms are added, and then it's pressure cooked. Boursin cheese and a little cream are added at the end to prevent the sauce from curdling.
And since I like it when the plate is complete, I add carrots and peas: it brings a little sweetness, a little color, and it "cuts" the richness of the sauce.
Technically speaking, it's quite simple: the key is to thoroughly scrape the bottom of the pan after browning (the famous deglazing) to collect all the juices. That's what makes for a truly flavorful sauce, even when cooked quickly.
You can then customize the dish to your liking: more pepper, more garlic, or with a touch of mustard if you like a bit of a kick. But the base remains the same: tender pork tenderloin + mushrooms + Boursin garlic and herb sauce – simple and delicious!
📊 Nutritional Information
1 serving (approx. 420g)
| Nutrient | Value |
|---|---|
| Calories | 624 kcal |
| Proteins | 43g |
| Carbohydrates | 17g |
| including sugars | 7g |
| Lipids | 41g |
| including saturated fatty acids | 19g |
| Fibers | 4g |
| Sodium | 980mg |
| Vitamins | |
| Vitamin B12 | 95% RDA |
| Vitamin A | 65% AJR |
| Vitamin B3 | 55% AJR |
| Minerals | |
| Phosphorus | 55% AJR |
| Selenium | 70% of the recommended daily allowance (RDA) |
| Zinc | 35% AJR |
* RDA = Recommended Daily Allowance
📝 Notes
If the sauce seems too thick after adding the Boursin, thin it with a splash of hot water or stock. If it's too thin, cook for another 2 to 3 minutes on the "Brown" setting, stirring occasionally, until it reduces.
💡 Chef's Tips
For a perfectly smooth sauce: add the Boursin garlic and herb cheese off high heat (avoid boiling). And for ultra-tender meat, don't exceed 12 minutes under pressure if your medallions aren't too thick.
🔄 Variations
- A more rustic version: replace 100ml of stock with 100ml of dry white wine, then reduce for 2 minutes in "Brown" mode before pressure cooking.
- For an even more mushroomy version: add 150g of brown mushrooms or a forest mix.


