Chocolate mousse with silken tofu: the egg-free recipe

Chocolate mousse with silken tofu

I was skeptical about egg-free chocolate mousse for a long time… until the day I finally took the time to treat it like a “real” mousse: quality chocolate, proper mixing, and above all, sufficient chilling time. Silken tofu isn't meant to “replace” the egg in terms of taste; it provides an ultra-smooth base that supports the chocolate and stabilizes the texture.

In this version, I stick to the basics: melted dark chocolate, a little sugar, a touch of vanilla, and a pinch of salt (yes, the salt is essential; it brings out the cocoa). And since we're in the realm of everyday French cooking, I add finely grated orange zest: it's subtle, but it adds a nice touch. To keep with the season, I serve it with a few raspberries and a mini rhubarb compote (just melted, not jam).

Technically speaking, the key point is simple: you need to blend long enough to obtain a perfectly smooth cream, otherwise you'll end up with a slightly grainy mousse. And for the chocolate, I advise letting it cool down a bit before incorporating it, to avoid a thermal shock that could cause small pieces to solidify.

You can prepare it the day before, and that's the real luxury: a mousse that's chilled and ready to take out at the last minute. And nutritionally, the tofu provides protein, while still maintaining a very dessert-like, very chocolatey feel.

Chocolate mousse with silken tofu

Recipe by Nathalie Laplace
5.0 based on 1 vote(s)
Type of dish: dessertKitchen: FrenchDifficulty: average
Parts

4

parts
Preparation time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

A dense, smooth, and intensely cocoa-rich chocolate mousse that sets without eggs thanks to silken tofu. The little twist: a hint of orange and a few raspberries to brighten up the chocolate.

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Ingredients

  • 200g of dark chocolate (70% cocoa)

  • 400g plain silken tofu (well chilled)

  • 40g sugar (or 30g if you prefer it less sweet)

  • 1 teaspoon of vanilla extract

  • 1 pinch of fine salt

  • 1 teaspoon of finely grated (untreated) orange zest

  • 150g rhubarb (fresh or frozen)

  • 120g of raspberries (fresh or frozen)

  • 1 tablespoon of orange juice

  • 1 tablespoon of water

Preparation steps

  • Prepare the quick rhubarb compote: cut the rhubarb into small pieces. Put it in a small saucepan with the water and orange juice. Cook for 6 to 8 minutes over medium heat, stirring, until just tender. Let it cool completely (in the fridge if you're in a hurry).
  • Melt the dark chocolate: either in a double boiler (bowl over a pan of simmering water) or gently in the microwave in 20-second intervals, stirring each time. Once smooth, let it cool for 3 to 5 minutes; it should remain fluid, not hot.
  • Blend the base: In a blender (or with an immersion blender in a large bowl), combine the silken tofu, sugar, vanilla, salt, and orange zest. Blend for 45 seconds to 1 minute, until perfectly smooth.
  • Incorporate the chocolate: pour the warm melted chocolate into the blender in a thin stream (or into the container) and blend for another 30 to 45 seconds. Scrape down the sides and blend again for 10 seconds: you should obtain a glossy and uniform mousse.
  • To serve: divide the mousse among 4 glasses. Tap lightly to remove any air bubbles.
  • Let it set: put it in the refrigerator for at least 30 minutes (ideally 2 hours if you want a firmer texture).
  • To serve: place a spoonful of chilled rhubarb compote on each glass, then add a few raspberries. Serve chilled.

📊 Nutritional Information

1 serving (approx. 230g)

NutrientValue
Calories330 kcal
Proteins11g
Carbohydrates31g
including sugars22g
Lipids20g
including saturated fatty acids11g
Fibers6g
Sodium70mg
Vitamins
Vitamin C18% AJR
Vitamin E10% AJR
Vitamin B68% AJR
Minerals
Iron22% AJR
Magnesium18% AJR
Phosphorus20% AJR

* RDA = Recommended Daily Allowance


📝 Notes

If using frozen raspberries, let them thaw on paper towels; otherwise, they will release water onto the mousse. The mousse will keep for 48 hours in the refrigerator, covered with plastic wrap.


💡 Chef's Tips

For a truly mousse-like, grain-free texture, the tofu must be very cold and the blending time long enough. If your chocolate seizes into flakes, it's because it was too hot or the tofu was too cold all at once: blend again for 20 seconds, that often fixes it.


🔄 Variations

  • More intense version: replace 40g of sugar with 25g and add 1 teaspoon of unsweetened cocoa when mixing.
  • Citrus-free version: remove the orange zest and flavor with 1/2 teaspoon of instant coffee dissolved in 1 tablespoon of hot (cooled) water.

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